High Powered Plyometrics by James C. Radcliffe, Robert C. Farentinos, Bob C. Farentinos

High Powered Plyometrics



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High Powered Plyometrics James C. Radcliffe, Robert C. Farentinos, Bob C. Farentinos ebook
Publisher: Human Kinetics Publishers
Format: pdf
Page: 184
ISBN: 9780880117845


Download High Powered Plyometrics Real, long-term gains are possible if you ;re willing to put in the effort. High-Powered Plyometrics Book and VHS Video PackageRetail Price $39.95 Click on image for latest SALE priceHigh-Powered Plyometrics Book and VHS Video. Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. A good resource for plyometrics is: “High-Powered Plyometrics” by Radcliffe and Farentinos. High-Powered Plyometrics provides the most. Champaign, IL: Human Kinetics, 1999. High Powered Plyometrics book download. Short-term high intensity plyometric training program improves strength, power and agility in male soccer players. Understanding the importance of proper landings in the amortization phase of plyometrics and vertical jump training. Radcliffe, James C, and Farentinos, Robert C.

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